Distribute your feet among hip-width and shoulder-width aside with all your knees slightly bent. Maintain your extra-dextrous/dominant foot a little at the rear of you so you might have extra momentum whenever you kick with that foot.Hand wraps – extensive strands of material that wrap across the hands to safeguard the wrist and knucklesMuay Thai
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When to implement it: It is a last-resort shift to generate escape chances. "It is best utilised when the experience from the attacker just isn't blocked or covered, and you may get to the facial area using your arms outstretched," Arthur suggests. How to do it: Commence in Completely ready Stance and keep your hands up. Rotating your still left hi
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